Become boundless with massage and movement therapy.
CO DORA License MT.0021286
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WELCOMEMy name is Paige, and I am a massage and movement therapist. I have a passion for supporting others to find and maintain an active life -- at work, at play and at home.
I specialize in addressing low back, hip and shoulder issues using a combination of gentle deep tissue, orthopedic and relaxation massage techniques. In our sessions, I blend intensity and relaxation to bring balance to your whole person. My modalities of choice include barefoot ashiatsu, cupping, neuromuscular therapy and lomi lomi style techniques (from Hawaii). |
SESSION OVERVIEW
For me, bodywork is both an art and a science, and I treat each session as a unique opportunity to create. I tailor the session to your individual needs by listening to your input and weaving it with my knowledge base to create a holistic and satisfying treatment. My expertise has been built through a wide range of trainings and experience since 2014, and I enjoy integrating these tools to "meet the moment."
Our session may look something like this: you'll get started on the massage table as with a traditional massage, undressing to your comfort level. I'll assess levels of stiffness/mobility using gentle compressions which will also help you start to relax. I'll begin with more fluid strokes and progress to using my feet or cups for areas that are in greater need. After the massage, we may decide move to the floor and/or aerial hammock for some some movement training based on the findings from your time on the table.
I look forward to serving you in your journey to greater relief, rejuvenation and joy in your body!
Our session may look something like this: you'll get started on the massage table as with a traditional massage, undressing to your comfort level. I'll assess levels of stiffness/mobility using gentle compressions which will also help you start to relax. I'll begin with more fluid strokes and progress to using my feet or cups for areas that are in greater need. After the massage, we may decide move to the floor and/or aerial hammock for some some movement training based on the findings from your time on the table.
I look forward to serving you in your journey to greater relief, rejuvenation and joy in your body!
MY WELLNESS JOURNEY
I came to the field of massage therapy as the culmination of my love for recreation and need for self-care. As a dedicated snowboarder and former club athlete at the University of Colorado, I always found myself studying ways to support my wellbeing. When I began experiencing chronic pain of my own, I immersed myself in the world of massage and movement therapies. These modalities allowed me to rehabilitate and maintain my wellness.
In addition to my core studies in massage, restorative movement and yoga, I continue to receive other therapies to complement my understanding of the human form and the treatment pathways that are available for various conditions. These have included chiropractic, PT, structural bodywork (rolfing and Aston-patterning technique), pilates, weight lifting, various styles of yoga, and expressive dance therapy. Through these professional and personal experiences, I hope to offer you treatments and perspective for your unique needs.
In addition to my core studies in massage, restorative movement and yoga, I continue to receive other therapies to complement my understanding of the human form and the treatment pathways that are available for various conditions. These have included chiropractic, PT, structural bodywork (rolfing and Aston-patterning technique), pilates, weight lifting, various styles of yoga, and expressive dance therapy. Through these professional and personal experiences, I hope to offer you treatments and perspective for your unique needs.
