Welcome! I'm so glad that you've found me. It gives me great fulfillment to share what I've experienced and how it has guided my learning to best serve others.
I came to the field of massage therapy as the culmination of my love for recreation and need for self-care. As a dedicated snowboarder and former club athlete at the University of Colorado, I always found myself studying ways to support my wellbeing. I inevitably experienced injuries and challenges on my own, and found myself immersed myself in the world of massage and movement therapies for rehabilitation. These challenges included chronically unstable ankles, a shoulder ligament tear and reconstructive surgery, hip impingement, low back instability and neck pain (whew!). These personal experiences deeply informed my development as a massage therapist and wellness provider. I pursued foundational studies in massage (swedish and neuromuscular), restorative movement and yoga. I continue to expand my knowledge through continued education in lomi lomi massage, barefoot deep tissue, cupping, health coaching, and lymphatic drainage.
Perhaps more importantly, beyond my personal journey and education, I have a true dedication to holistic, comprehensive care. I am constantly seeking awareness of, insight on and personal experience with treatment methods in both traditional healthcare and complimentary therapy fields. I maintain a community of health professionals to continually develop this perspective and offer a broad referral network. These modalities include chiropractic, physical therapy, structural bodywork (rolfing and Aston-patterning technique), acupuncture, nutrition, pilates, strength training, various styles of yoga, and expressive dance therapy. Through these professional endeavors and personal exploration, I hope to offer you depth of perspective on treatment options and strategies for your unique needs at any given time on your health journey.
REVIEWS
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